Cec Gold Coast Cancer fitness training
personal trainer gold coast!
CANCER EXERCISE SPECIALIST
Fitness Training · IOM Training · Resistance Training · Rehabilation Training · Pregnancy & Exercise · Nutrition
HEAD TRAINER: Wendy has been in the fitness industry for over 35 years and has run several businesses over that time which are still ongoing. Over many of those years Wendy has attended to the fitness needs of her cancer clients as well as she could given the knowledge she possessed at the time.
However, when Wendy saw the opportunity of improving her knowledge as to the manner in which she might best serve the needs of her cancer-diagnosed clients in the form of her obtaining appropriate further qualifications, she elected to do so through the Cancer Exercise Training Institute.
This institute operates on the acceptance of the proven scientific fact that recognizes that exercise training can greatly help a cancer-diagnosed individual whether that be before treatment commences, whilst treatment is occurring, after treatment has ceased or in all of such cases. Accordingly, Wendy duly went ahead and obtained her Specialist Accreditation through that institute.
The Gold Coast therefore now has a specialist business for helping cancer patients firstly by way of preconditioning them before treatment, secondly by way of helping them reduce side-effects whilst they undergo their treatment and, thirdly to assist with their recovery post-treatment.
Cec Gold Coast Cancer fitness training Fitness Training IOM Training Resistance Training Rehabilation Training
Pregnancy and Exercise Nutrition Chronic Disease Group Fitness Training VIVO BAREFOOT
Fitness on the Run has an extensive network including Physiotherapists, Podiatrists, Exercise physiologists, GP doctors and Specialists on the coast, as well as Brisbane, which helps our clients get their health back on track quicker.
VIVO BAREFOOT Exclusively available on the Gold Coast at Fitness On The Run. COME INTO OUR STUDIO FOR A FITTING OF THESE AMAZING SHOES Only place to buy on the Gold Coast!
PREGNANCY and EXERCISE
Benefits of pre & post pregnancy programmes:- · Regular exercise keeps her in physical good health but also mentally in good shape. · Improves stamina · Improves suppleness and strength · Develops a greater understanding of the body and it’s capabilities.
Exercise and nutrition are two, out of the four, essential components for results and achieving long term goals in any fitness regime. Good nutrition combined with exercise plays a large role in the prevention of chronic diseases such as diabetes, heart disease and osteoporosis just to name a few. Even elite athletes need good nutrition so they can perform to their full potential. Benefits of a Balanced Eating Plan & Exercise:- · Prevents chronic diseases such as cholesterol, high blood pressure, heart disease, diabetes and obesity. · Increased metabolic rate which burns more calories when not exercising. · Decrease in adipose fat tissue. · Increased lean muscle. · Balancing out irregular hormonal levels.
Our Service Areas
Fitness Training - Just a short trip from these areas or suburbs:
Fitness Training - Broadbeach waters.